Do you want to find out how to look great even during physical education? This article will give you several tips. Once you've finished reading it, you'll know exactly what to do to be perfect and feel good about yourself.
Steps
Step 1. Think about the hair
To look great while exercising, they need to be in order. Try a high or low ponytail, but you can also braid them. If you will be queuing, add a matching headband to the clothes. Do you prefer the braid? Then change it every time you go to the gym: herringbone, French and so on. Just because you go for physical activity doesn't mean your hair has to look out of place. Just avoid wearing them loose - they will mess and you won't be able to control them, and then guys like hairstyles that flatter your face and show your more athletic and relaxed side.
Step 2. Consider the trick
In this case, you don't have much of a choice. While you are doing physical education, you will sweat a lot, and therefore it will melt and run off your face. When you have to do gymnastics, you should avoid make-up, at most you can wear make-up very lightly. An alternative is to remove your make-up before going to the gym and bring a clutch bag with all the necessary products to reapply it when you're done.
Step 3. Wear the right clothes
If you want to look great in the gym too, try wearing shorts that are short enough. The best are those that tighten at the waist with a nylon band. Then, choose a t-shirt. For example, you can combine zebra print shorts with a lime green t-shirt or a pair of shorts with a fuchsia t-shirt. You can also be a trendsetter while doing physical education.
Step 4. Choose your shoes
Of course they must be suitable for sports, but you can still buy a cute and feminine pair. A good sports shoe will allow you to run well and to practice sports such as volleyball or basketball without problems. Choose your favorite color. Buy them before the school year starts, so you can replace the old ones.
Step 5. Be confident
As much as you hate physical education and be the least athletic person on the face of the earth, you don't have to complain. Show your optimistic side, encourage others and have fun! After all, you don't have to spend hours and hours in the gym. If you stumble, fall or make a mistake, laugh it off, so you will ease the embarrassment and hit everyone.
Step 6. Do some research or practice at home
If you are worried about playing sports in class, get informed and prepared, so you will know what to do.
Step 7. Prepare everything you will need once the lesson is over
Bring a deodorant, scented water, or perfume, but cool off before applying. You can also have spare clothes available. Pack everything in one gym bag. At the end of the class, compliment the other girls, pointing out their sporting skills. You will look nice and nice, even though you don't particularly know or like your mates. This way, they will want to know more about you. The physical education hour is ideal for making new friends.
Advice
- Do not wear accessories and jewelry if you have to do gymnastics, as they could be damaged or broken.
- Try to always have sanitary pads available: your period may take you by surprise.
- Always smile.
- Put an air freshener in the duffel bag, so you can spray it in the locker room, which often smells bad (just remember that some schools prohibit sprays, perfumes and lacquers, because there are allergic students).
- If your hair gets curled from sweat, straighten it before heading back to class, but don't waste too much time! Remember that you are in school, you don't have to go to a party.
