Crystals are dissolved minerals that form a crystal lattice. Some crystalline compounds, such as salt, can affect our health by rebalancing the electromagnetic field and the body (or at least that's the theory). In order for these crystals to actually be ready for a healing session, they need to be charged first; they must also be clean and of high quality.
Steps
Part 1 of 3: Loading a Crystal
Step 1. Expose the crystal to the light of the moon or the sun
You can charge the crystals by placing them in a place where they receive direct sunlight or moonlight; the light will penetrate them and fill them with positive energy.
- To purify a crystal with light, place it in a spot where it will be directly exposed, for example on a table or outdoor balustrade, or on a windowsill illuminated by the rays of the moon or the sun.
- Leave the crystal exposed to light for at least 24 hours, but if you want to make sure it gets enough light, you might want to let it charge for a couple of days.
Step 2. Direct other crystals to the one you want to use
You can also charge a crystal using other crystals. To do this, arrange the other stones in a circle and place the one you want to load in the center; leave it in that position for about 24 hours.
Step 3. Surround the plant crystal or bury it in the earth
If you want the crystal to be charged with the energy of the earth, you can place it in the garden together with your plants or even bury it. The proximity of the plants and the contact with the soil will help to convey the energy of the earth into the stone.
If you decide to bury the crystal, put a mark where you do it so you can remember its exact location
Step 4. Use the energy
This means many things, because when a person says he uses "energy" to charge a crystal, it is not clear what he means; the meaning varies from person to person. Directing your energy into the object can be interpreted as the act of imagining your life spirit (aura / prana / chi / qi) entering it. Many people claim to experience this feeling, but as this is an intuitive process, you will need to rely on your instincts (or that of a mentor) to figure out if you are doing it right.
Step 5. Direct your thoughts within the crystal
Prayers, visualization of intentions, chanting, and meditation focused on an idea are all ways to direct thoughts and intentions into a crystal. Take your time when directing your thoughts into stones; often the commitment put into this process is directly proportional to the result.
- Try closing your eyes and imagining that the crystal is filling with light; in your mind you will be able to see the stone becoming so bright that you cannot look at it.
- Pray for the crystal to be charged with the power of healing. You can pray to God, the earth, or any other entity that you recognize as the guiding force in your life.
Step 6. Cast a spell
Magical spells can be a good way to charge the crystal with healing energy. There are many types of magical practices, and several of these may offer formulas and rituals suitable for the purpose. Search the Magic and Occult section of your local library, or bookstore, to find specific spells.
- You can also create your own spell. To create your spell, think about what you want the crystal to be able to do. For example, if you want your stone to have the power of healing, put it in writing.
- Then, think about what you might say to describe the power you want to attribute to the crystal. Many people compose their spells in the form of rhyming poetry, but you can do what you find most natural. For example, if you want the crystal to have the power of healing, you could write, "Filled with light, fortune teller, may this crystal make me strong."
- Cast your spell. You could simply say the spell aloud while holding the crystal in your hand, or follow a more ceremonial practice, perhaps lighting candles and placing the stone on a particular support, such as an altar.
Part 2 of 3: Remove Negative Energy from a Crystal
Step 1. Purify it with salt
Cleansing the crystals helps remove any negative energy nested in them; many people regard salt as a metaphysical purification tool. You can use it in various ways to proceed with the purification of your stone; for example, you could wash it with salt water, place it in the center of a circle of salt, or even bury it in this source of purity. All of these techniques can help purify the crystal.
- If you want to use salt water, dissolve a teaspoon of salt in warm water and soak the crystal in this solution. Leave it in the salt water for a few minutes, then remove it, rinse it with fresh water and dry it with a towel.
- To use the salt circle, place the crystal on a cloth, plate or other waterproof surface, then take the container of salt and pour enough to create a circle around the stone. Let it purify for at least an hour.
- To bury the crystal in salt, place it in a bowl and then cover it completely. Leave the stone buried like this for at least an hour.
Step 2. Clean the crystal with sound
It is believed possible that sounds, such as chants, vibrations, Tibetan bells and bells, have the ability to purify objects, people and places. Therefore it is possible to clean the crystal by adopting one of these methods, for example by placing it inside a Tibetan bell while it is being struck with the appropriate clapper.
If you don't have a Tibetan bell, you could hold the stone in front of your mouth while whispering or singing out loud. The sound should penetrate inside the crystal, contributing to its purification
Step 3. Use the smoke
According to many disciplines, the smoke from the combustion of some plants may have a purifying power. Sage, Palo Santo and Cedar are among the plants believed to have this property. By burning the plants, and spraying the stone with the resulting smoke, it should be possible to eliminate negative energy.
- Try burning some incense or sage sticks, holding the crystal over their smoke. Let this wrap the stone for a few minutes to aid in purification.
- Bird feathers are sometimes used to ventilate the smoke, but remember that it may be illegal, as some birds belong to protected species.
- Be careful when burning plant materials in the house; no fire is needed, only smoke, so let them burn without causing a flame.
Step 4. Get holy water
Many Catholic churches dispense holy water to their visitors, and sometimes it is possible to take small amounts in a container, especially in holy places that are considered tourist attractions. You could then use it to clear the bad energy from your crystal. Many tourist-heavy churches have small outlets for religious items, where the containers can be purchased.
To purify a crystal with holy water, place it in a small bowl and pour a small amount of holy water over it. It is not necessary to immerse the stone, it will be sufficient to wet it slightly. Then remove it from the container and dry it
Part 3 of 3: Choosing a Crystal
Step 1. Find a reseller
There are several; stones can often be found in hippie shops, new age centers, alternative medicine outlets, scientific / educational curiosity shops, but also at farmers' fairs or markets, at concerts and online. There are even fairs dedicated entirely to crystal therapy. Make sure you find a reputable dealer; you have to be sure that the crystal has the right characteristics.
Step 2. Choose one
Examine different types of stones. Visual perception or any symbolism associated with the various types of crystals will affect their properties. Take some time to choose your talisman; maybe informed about the different uses associated with the various elements.
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Quartz stones are the most commonly used for their therapeutic properties. There are many varieties and colors (amethyst, citrine, rose quartz, etc.). People love quartz for its peculiarities; in fact it is visually striking for its shape and color and for its high degree of transparency. Other commonly used crystals are:
- Lapis lazuli can help you recover your calm.
- Jasper can balance your aura and foster a sense of peace.
- Turquoise can clear your head.
- Malachite can protect you from electromagnetic pollution.
- The gemstones used for healing can be defined as cubic, trigonal, monocline, etc., based on the respective crystalline system. In total, there are seven crystalline systems.
- Gemstones are also rated for their level of transparency and refraction.
Step 3. Feel it
One of the best ways to find a crystal is to "feel it", or choose it based on what you feel about it. This is not possible if you plan to make your purchase online; you need to touch the stone, so go to a shop where you can make a better choice.
Keep in mind that some crystal dealers don't let their wares touch because stones can be very delicate and expensive, especially the larger ones; before touching anything ask for permission
Warnings
- Keep in mind that working with crystals may re-emerge old memories and feelings; before performing a healing session, protect yourself with a prayer or meditation. Let the sensations flow, face them and love yourself during the experience.
- Remember that the success of crystal therapy is closely linked to the placebo effect. This means that you will have to believe it will work for it to really work. This explains why this type of therapy doesn't work at all for many people.
