The veins on the legs can sometimes swell due to poor circulation or for genetic reasons. When they are particularly visible, they can become an unpleasant blemish. If it makes you uncomfortable, wearing shorts or swimwear can be a real problem. Fortunately, it is possible to temporarily hide them by using a specific foundation for the body. You could also try natural remedies and exercise to improve circulation, making them less noticeable.
Steps
Method 1 of 3: Using Body Cosmetics
Step 1. Before starting, make sure your legs are clean and exfoliated
If the skin is free of dirt, oil and dead skin, the makeup will be easier to apply and last longer. Take a shower, then dry your legs thoroughly. Gently massage the skin with a sponge or exfoliating brush. Make a circular motion to remove dead skin cells. At this point, rinse off in the shower.
Step 2. Buy a concealer designed to hide veins
Many brands that sell skin care and make-up products offer cosmetics specifically designed to cover the veins on the legs. Look for them in perfumery or cosmetic stores.
- These concealers generally have yellowish or orange tones that are effective in contrasting the blue shades that characterize the veins.
- It is advisable to buy a water resistant concealer, especially for those who intend to go to the beach.
Step 3. Apply the concealer only to the places where the veins are visible
This helps to even out the color of the legs. Most concealers come in liquid form and can be applied with a soft brush.
- Apply it directly to the vein, then blend it lightly with the brush to avoid creating a visible contrast on the edges.
- The concealer can also be applied with your fingers, but in this case it can be difficult to blend it.
Step 4. Apply body foundation to the concealer area and the rest of the legs
To prevent the concealer from showing, spread a layer of foundation on your legs. The product will be blended better, creating a smooth and uniform final result.
Choose a foundation that fits your leg complexion rather than your face, which may be darker
Step 5. At the end of the day, clean your legs using a makeup remover
As recommended with face make-up, it is best not to leave any make-up residue on your legs before going to sleep. Otherwise you risk clogging the pores and irritating the skin over time.
Use a creamy cleanser designed to remove heavy makeup. Soap and water will not be enough to remove make-up from the skin
Step 6. Try a self-tanning lotion for a lasting effect
If you want your veins to be less visible, but prefer to avoid using cosmetics every day, consider a self-tanner. On dark skin the veins are less noticeable. Choose a moisturizing self-tanning lotion for beautiful, healthy skin.
Method 2 of 3: Improve Circulation to Minimize Veins
Step 1. Exercise regularly to improve circulation
Walking, cycling, and specific leg exercises are all effective ways to keep them in motion regularly. Physical activity is good for health in general and visibly reduces the veins.
Step 2. Keep your legs elevated when you rest
If possible, lift your legs slightly while sleeping or sitting for a long time. At night, you can do this by placing a pillow or two under your legs. Also, use a footrest whenever you get the chance.
The feet should be elevated above the level of the heart
Step 3. Avoid sitting or standing for a long time
When the legs remain inactive for prolonged periods of time, blood circulation suffers. This can make the situation worse by making the veins even more visible. Try to move to promote proper circulation.
If you do sedentary work, try sitting on a fitness ball instead of a chair. This will keep your legs moving
Step 4. Wear compression stockings throughout the day
Check with your doctor to find out which size and compression to use. Also ask them how long you should wear them. Buy at least two pairs so that you have one on hand while you wash the other.
Wear the socks every day for as long as indicated and take them off in the evening
Method 3 of 3: Using Natural Remedies
Step 1. Sprinkle apple cider vinegar on your legs to improve circulation
Pour undiluted apple cider vinegar into a spray bottle, then spray it on your skin and massage it gently. Repeat the procedure twice a day for a few months. This treatment promotes proper circulation and should make the veins less visible.
Step 2. Massage your legs with coconut oil
Regular self-massage is an effective way to improve circulation and can relieve soreness. Heat the coconut oil until it has a consistency similar to that of olive oil, then massage it into your legs using gentle upward strokes.
- The legs should be massaged at least once a day. You can do the procedure any time you feel sore.
- Be careful not to put direct pressure on the protruding veins.
Step 3. Apply aloe vera gel to your legs
If you have an aloe vera plant, you can break off the tip of a stem and extract the juice it contains. Gently massage the gel where the veins are visible to improve circulation.
