Do you have a habit of speaking in a low, barely audible voice? Do people often ask you to speak louder or repeat what you say? These instructions will help you raise your voice so that you can be heard loud and clear.
Steps
Step 1. Stand straight
This allows your lungs to expand to their full capacity and the diaphragm to be freer.
Step 2. Take a deep breath and fill your lungs
Step 3. Talk as if the air is coming from your stomach
Step 4. Speak evenly, don't release all the air in one word, resulting in a wild scream
After taking a deep breath, you will have enough air to sustain a whole sentence.
Step 5. Practice
It takes a while to perfect the technique, but in a short time you will learn how to perform it perfectly.
Advice
- Do you understand why you speak softly - do you do it because you feel uncomfortable? Don't like being firm or argumentative? Addressing these issues will help you speak more confidently.
- The sooner you start talking like this, the sooner it will become a habit and you will feel comfortable with your new and more powerful way of expressing yourself.
- Do you feel like you're screaming? For example, do you have sensitive hearing? Record your voice and listen to yourself. At that point you can work on your tone in order to solve the problem.
- Sometimes it helps to use the breathing technique practiced by many yoga enthusiasts. About 6 liters of air are breathed every minute.
Warnings
- There is a fine line between speaking out loud and yelling at someone.
- Don't speak too loudly in situations that don't require it. It is really annoying and you will get weird looks.
- DO NOT strain your voice. Speak only forcefully, chasing the air out at a constant speed. Don't shout, this can also damage your voice.
