Do you hate to stay in one corner of the room while everyone else is having fun on the dance floor? Will you have to attend an event where you will have to dance? If a small security crisis or uncertainty about your movements prevents you from participating in the fun, you have found the right article to learn how to dance the night away!
Steps
Method 1 of 5: Freestyle Dancing
Step 1. Move your head
Start by listening to the rhythm to understand the music. If it helps, count 1, 2, 3, 4 in your head.
Step 2. Shift your weight
Shift your weight onto one foot. You can lift the other foot slightly to make sure there is no weight off.
- Once every two counts (preferably on 1 and 3) shift all your weight to the other foot. You can shift weight with each count as well, but starting slowly will help you become familiar with the dance before speeding up.
- Keep your legs relaxed and bend your knees slightly; you should "bounce" when you shift the weight, and do a small high when counting when you are not shifting the weight.
Step 3. Move your feet
When you have begun to move your weight in rhythm, start moving your feet. Just before shifting your weight onto one foot, move it slightly, even just a few inches from its original position. When you move your feet, don't lift them much off the ground.
If you dance with someone else, be sure to move without stepping on your partner's toes
Step 4. Move your hips
As you shift your weight onto one foot, move your hips (and body) slightly in the direction of the foot. If you shift your weight onto your right foot, for example, you move your hips to the right. You can rotate your body slightly to move more. For example, when you move to the right, bring your right shoulder forward slightly and your left shoulder backward.
Step 5. Move your arms
If you feel unsure, the tendency is to keep your arms close to your body or immobile. Instead, try to move them. Keep your hands open or make a fist without squeezing them. You can raise your arms in the air or hold them at a 90 ° angle to the sides (like when running); alternatively try one of the arm moves you'll find below. Whatever you decide to do, don't repeat the same move over and over; changes.
- Roll the dice. Close your hand into a fist and shake your arm and hand as if you were preparing to roll some dice. After a few moves, roll the die. Don't abuse this move until it becomes comical. (Most commonly used by men)
- Mow the lawn. Lean forward and with one hand grab the ignition cable of an imaginary lawnmower. Pull your hand back as if you are trying to start the mower. Once logged in, you can take a few steps as you mow the lawn. This move requires a certain amount of confidence, but is a lot of fun and can make the people dancing around you smile. (Most commonly used by men)
- Twirl an imaginary lasso. Grab a lasso and spin it over your head as if you were going to catch a cow. Shift your weight onto the foot opposite the "lasso hand" and move your hips in that direction. (Most commonly used by women)
- Cheer with your fist. Make your hand into a fist and then move it over your head as if to cheer. (Best suited for concerts)
Method 2 of 5: Slow Dance with a Partner
Step 1. Get into position
Instead of placing yourself directly in front of your partner, position yourself so that the center of the woman's chest is aligned with the inside of the man's right shoulder.
Step 2. Position your arms
The man should place his right hand on the woman's lower back and keep his left hand extended to the side of the body, at chest height. The woman should place her left hand on the man's shoulder, raise her arm to chest level and extend her hand to the right to shake her partner's hand. The hands should be intertwined like two Cs and not tied with the fingers.
Step 3. Leave some space
Try to keep 10-15cm away from your partner. Make sure his arms are relaxed and bent comfortably at the elbow, and his knees are not locked.
Step 4. Start moving
Man has to lead in the lenses, so gentlemen should start by shifting all weight to the right foot. Then, whenever the music reaches "one" in a count of 4, shift your weight to the other foot. Once your weight is shifted, lift your opposite foot and place it in a slightly different spot so you don't always stay in the same spot throughout the dance. Move clockwise.
Method 3 of 5: Dancing at a Wedding
Step 1. Dance of the qua qua
This dance is a classic of many wedding receptions. It is an easy dance because it involves only three simple moves, which change to the rhythm of the music. It's a no-pressure dance - no one will care if you go wrong. It is called the dance of the here after all; don't take it too seriously.
- Raise your arms to shoulder height and reproduce a beak with your fingers. Raise and lower your fingers to mimic the opening of the beak.
- Then, close your hands into fists and place them under your armpits as if you have wings. Move your wings up and down to the beat of the music.
- With the wings still in place, keep moving them, but now bring your butt back, bend your knees and lower yourself to the floor.
- Repeat these steps until the song ends.
Step 2. La Hora
The hora is a Jewish dance that is traditionally offered at weddings, to the tune of "Hava Nagila". The hora involves dancing by following these simple steps.
- Bring your left foot in front of your right body. Follow with your right foot. Bring your left foot behind your right. Follow with your right foot again. That's all.
- This dance is performed in a circle, with the dancers holding hands or putting their arms on the shoulders of others. The tempo of this dance is typically fast; in some cases the music starts slowly, and the group playing it accelerates slowly.
Step 3. The dollar dance
This dance, a tradition of American weddings, gets its name because the wedding guests line up and pay a dollar to dance with the bridal couple. In some cases, men dance with the bride and women with the groom; in others, men and women dance with the bride. You can follow the basic instructions of the lenses for this dance, but it is not a technical dance; this dance is an opportunity to express one's happiness to the newlyweds and compliment them on the ceremony and reception. Holding the other person and swaying in place is perfectly acceptable if it allows you to speak better.
Method 4 of 5: Learning the Right Steps
Step 1. Take a dance class
There are courses for all styles of dance from hip-hop to classical ballet, from breakdance to salsa. Search the internet for courses available in your area. Whatever dance style you are interested in, ballroom dance lessons may be useful for you, as the steps of many other styles have their roots in this type of dance.
- When you receive teaching, observe the movements of the instructor. Try to copy them exactly. If you can't, observe the instructor again and try to notice the little things that allow him to move as he does. Don't be ashamed to ask the instructor for advice; an experienced instructor will have worked with hundreds of students and will know how to help you overcome difficulties.
- Even a few hours of lessons can help you learn the basics and increase your confidence.
Step 2. Join a flash mob
A flash mob is a spontaneous public performance - usually a dance - that apparently arises out of nowhere and then disappears just as quickly. While these performances may seem spontaneous, they are actually often rehearsed in detail. You can find flash mobs on the internet, participate in rehearsals and then perform the dance in public. Flash mobs accept people of all skill levels; their goal is to have fun and create a joyful scene, so the more people participate, the better. They also allow you to learn beautiful dance moves and meet people who love dance as much as you do.
Step 3. Watch some dancers on TV
Dancing is a very popular activity, and you will be able to see many performances of it while watching TV. Watch dance competitions and talent showcase skilled dancers. Focusing on the steps may be difficult. Instead, pay attention to the movements of the dancers, the confidence they demonstrate and how much they seem to have fun on the dance floor.
Step 4. Rent a classic dance movie
There are tons of movies to choose from; look at them all or choose only the ones that deal with your particular interest.
- Develop security. Watch "Dirty Dancing" or "Shall We Dance" - two films where beginners gain the confidence to learn how to perform masterfully.
- Discover the rebellious dancer in you. Watch "Footloose" or "Flashdance" to see the power of dance as a form of rebellion against authority and personal problems.
- Move gracefully - rent one of the films starring Fred Astaire and Ginger Rogers. They are the personification of grace and elegance, and great examples of how to dance with a partner.
- Develop your charisma. Watch "Saturday Night Fever" to see John Travolta's performance, exuding confidence and conquering all the girls and the admiration of the crowd. You could also do a movie marathon with Travolta and also watch "Grease" or "Staying Alive".
- Express your individuality. When Tom Cruise slips to the floor in a white shirt and terry socks in "Risky Business," he performs a dance that is the carefree celebration of how good it feels to move to the beat of the music. Let this film inspire you to lose yourself in music and come up with unique dance moves.
Step 5. Enter a dance contest
The dance competitions are spread all over the world. Search the internet for local competitions.
Method 5 of 5: Dressing for Dancing
Step 1. Put on some dance shoes
Choose shoes with a flexible and thin sole. Avoid platform shoes; thick soles and heel make it harder to feel the track. Also make sure the shoes make you feel confident. Slippers are only good for the home. Do not wear sneakers or other shoes with rubber or sticky soles. At best, your movements will be more clumsy; in the worst cases you risk injuries to your ankles or knees.
Step 2. Make sure you can move
Skinny jeans can be stylish, but they can restrict your movement on the dance floor, and one wrong move could even result in awkward rips. Also avoid shirts that don't allow you to move your arms well. Try on clothing at home to make sure you can dance with ease.
Step 3. Prepare to sweat
If you have a tendency to sweat a lot, choose clothes made from natural fibers. If you're a woman, tank tops and sleeveless tops are nice, but sweaty or clammy skin can keep dance partners away. Keep a pack of wet wipes and talcum powder in your bag so you can freshen up if necessary.
Advice
- Remember to follow the rhythm of the song.
- Don't worry about what other people say when you dance.
- Smile and enjoy. Showing no emotion shows that you don't know what you are doing and that you don't feel comfortable. Add some facial expressions and be more alive!
- Learning to dance to your favorite music is always easier, especially if you try to memorize the lyrics of the song and sing it. In this way you will know how to anticipate the changes of the song and you will have more fun thanks to a music that you know well and enjoy.
- Many people don't know that in order to dance really well, you have to appreciate the music we are dancing. To dance it is necessary to feel the rhythm and the music.
- When you go out, remember that you do it to have fun just like the others. No one is there to judge you and if they do they certainly aren't the kind of people you should worry about. If your self-esteem is low, your body language will reflect it; so, go out and enjoy.
- Look at the other dancers. If you're not sure how to dance to a song, take a cue from others. Don't copy them (unless it's a standard dance) and they can give you some suggestions.
- Get a dance friend to teach you a few steps. Most people can learn by watching others at work.
- Bring a friend with you who is a bad dancer but who doesn't mind showing it. You will feel looser and more confident.
- Invite a friend to your house and create a dance to a song you like. You will feel more confident when you find yourself having to dance.
Warnings
Don't overdo it and don't try dance moves that you haven't practiced sufficiently before. Good dancers perform very difficult moves making them look simple - don't be fooled. You may strain a muscle or fall (especially if you are wearing heels). You can dance well even without performing great stunts. Dancing is not something you "do" but something you "feel"
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- https://www.esquire.com/women/women-issue/relationship-tips-for-men/how-to-slow-dance-0510
