There are many ways to visually reduce large breasts. You can use some clever fashion tricks, but you may be surprised by the amount of non-surgical methods that are able to physically shrink your breasts. Regardless of the choice you make, in this article you will find information that can be very useful to you. Read on to learn more.
Steps
Part 1 of 3: What to Wear
Step 1. Wear clothes that suit your fitness
The important thing is to wear clothes of the right size. They don't have to be too tight, as that will make your breasts appear even bigger and draw attention to them. You shouldn't wear too loose or soft clothes either, because not only would they give the impression that you have large breasts, but they would make you look rather "full" in general. The key thing, therefore, is to wear clothing that fits your body, neither too loose nor too tight. In addition to visually masking the breasts, they are undoubtedly the most comfortable.
Step 2. Put on tunic-style shirts
Wear shirts that are quite long, with a hemline that goes beyond the fullest part of the hips. This will draw attention to the waist area while also emphasizing the hips. Overall, it is an effective way to reduce the appearance of the hips.
Step 3. Wear fitted blouses that widen at the hips
This item of clothing naturally emphasizes the waistline and distracts attention from the chest; also it is a very trendy style these days.
Step 4. Wear dark colored blouses and shirts paired with bright, bright colored pants or skirts
Try to wear dark shirts in black, navy or forest green as much as possible to reduce the appearance of your breasts. Dark colors tend to weaken the effect of lights and shadows, making it more difficult for the eye to perceive depth and shape.
If you want to emphasize this effect more, combine a dark top with a skirt or trousers in bright colors, such as turquoise, pink, yellow, red, or other bright colors, to draw attention below the waist, on the hips and on the sides. legs
Step 5. Emphasize your hips to draw attention away from your chest
Typically, by putting on garments that emphasize the hips, you can draw attention away from the bust and make it look smaller in comparison. Wear horizontal striped trousers or skirts, and when you want to wear a skirt, look for a full skirt. This adds volume to the lower half of the body and makes the silhouette even.
Part 2 of 3: What Not to Wear
Step 1. Avoid the turtleneck
This shirt and especially the bulky turtleneck sweaters only serve to make your breasts even more abundant. In particular, if they are tight sweaters, they emphasize the breasts; if they are made of wool or thick fabric, they create even more volume, achieving the same effect.
Step 2. Avoid very high-waisted or empire-style dresses
Garments that draw the waist very high and empire ones that cut the waist just below the bust line are definitely not recommended if you are trying to hide your large breasts. Avoid both of these styles because their purpose is to emphasize the chest by making it larger than the waist, exactly what you don't want.
Step 3. Don't wear shirts that stand out the neckline
Obviously everything that your décolleté shows is to be excluded from your wardrobe. If the dress has a very low cut, it shows your big breasts even more. If your breasts are already very large, these dresses only make it look like it's about to fall off! Instead, opt for garments with a less showy and more modest neckline.
For some women, the V-neckline and the sweetheart neckline highlight the breasts even more, making them more noticeable. Some, however, prefer the look they get with this backless style. Try various haircuts and see which one fits your body best
Step 4. Avoid those dresses that add a lot of fabric in the chest area
You have to exclude those garments that make volume around the breasts and that would make them appear even larger. Hooded sweaters and tops, shirts with front ruffles, long scarves, shirts with gathered or gathered around the bust and other dresses that have a lot of fabric in the bust area, make the breasts more showy.
Step 5. Do not wear clothing with horizontal stripes
It is just a type of design that makes the whole body, and therefore also the breasts, appear larger than they actually are. Instead, choose thin vertical stripes, because they attract the eye upwards and make the breasts appear reduced. This is because it causes the eye to think that the two sides of the body are closer.
Part 3 of 3: Physically Reduce the Breast
Step 1. Maintain a good upright posture
If you have poor posture, your breasts sag and fall, making them appear larger. If you keep an erect position when you are standing, with your shoulders well back, you will see that the breasts lift and their tissues become firmer and tighter, physically reducing their volume.
If you have difficulty maintaining a correct standing position, you can find back supports to correct posture online or from your doctor
Step 2. Put on special bras
There are some templates that can help your purpose. For example, the minimizers are designed to overcome this aspect, and have the characteristic of not adding any bulk. You can achieve the same effect by putting on a non-padded bra, which is often cheaper too. However, most women with large breasts prefer the support of a more structured bra. For this reason, you may find that a high quality, maximum support sports model is more suitable for you. A sports bra also tends to squeeze the breasts and make them physically appear smaller.
Of course it is also important that it is the exact size
Step 3. Put on modeling clothing
They can be undershirts or girdles made of very tight elastic fabric. You can cover them with a regular shirt or t-shirt. This is an item readily available in many department stores and online stores.
Step 4. Use an elastic band
This allows you to significantly reduce the bust by trying to compress the breasts as much as possible. Some women may suffer a little from severe chest tightness, so try to use this solution only if you are trying to really reduce its appearance a lot.
Step 5. Band your chest
A temporary solution for desperate situations is to wrap the breasts in the traditional way. You can use a bandage and tie the whole torso to tighten the breasts, then close the bandage with a hook. This is a useful remedy if you need to temporarily reduce your bust, to be able to put on a particular dress for a special event.
Do not be tempted to wear this elastic bandage thinking that over time it will become very comfortable, in fact it is dangerously constricting if it is tightened enough to give the desired effect
Advice
- Many women don't like asking for help when choosing a bra. Don't be afraid to experiment while looking for the right laundry item for your needs. A wrong bra can make breasts appear floppy and saggy. If you want your breasts to look firm and plump you will need to know the exact size of the bra cup that's right for you. Don't be embarrassed and ask the store staff for advice, they have been specially trained to help you.
- Try to balance your figure with wide pants. Alternatively, try a dress that is flared at the bottom and falls soft at the hips.
Warnings
- Do not wear a bra that is too small. It would make you uncomfortable and cause breast pain!
- If you decide to bandage and constrict your chest, don't do it for more than 8-12 hours. Even high quality headbands can cause bruising if worn for too long!
- Using elastic sports bandages to tie the breasts can cause physical damage! These can severely restrict breathing, causing fluid to build up in the lungs and other serious injuries, such as broken ribs. Keep in mind that they are not meant for this purpose.
