It hasn't been long since you started having your period, and the last time it happened you felt bad with a lot of losses. You have to go to sleep at a friend's house and you don't want to give up, but you are afraid to go there. It's a natural thing, and there's no reason why you should miss out on this beautiful evening!
Steps
Step 1. Take several internal and external pads with you
Even if you typically only use those of one type, it's always best to have both available. You may not need that many, but it's best to carry more than you need.
Step 2. If your friend has already had her period, she probably has some supplies
If she's never had it, it might be a little embarrassing, but depending on how close you are, you can still trust her. Plus, her mom likely has tampons, just ask her.
Step 3. Sometimes wearing very tight jeans can be uncomfortable, so wear the one that fits your cycle best
Sometimes even a long shirt can make you feel more comfortable.
Step 4. Bring a sweater or jacket that can tie around your waist in case the leak is not contained
Sometimes it's just enough to give you more confidence. But don't bring a "good" sweater or jacket, in case they get damaged.
Step 5. Bring a replacement
If you have a significant loss or it is not contained, you will be sure you have to change and feel cleaner and more confident.
Step 6. If you have menstrual pain, bring painkillers, the ones you know make you feel better, to make sure you are well and have fun
Step 7. Don't think too much and worry about your period
Nothing atypical will likely happen, but take a shower before you go, and maybe even at your friend's house, to avoid bad smells.
Step 8. When you change your tampon at your friend's home, here are some tips to make you more comfortable:
- Use scissors to open the package to avoid making noise.
- If you use tampons, taking them off your panties can also make some noise, so change your tampon after peeing while you flush the drain. This trick works, unless your period is strong enough to cause you to leak AFTER you flush the drain.
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Do not throw the sanitary napkin in the toilet! They would end up blocking it, with very unpleasant effects.
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To discard the tampon, wrap it in the packaging of the new one you put on. You can also wrap it in toilet paper and throw it in the trash. If you don't like the idea of putting it in the trash can of a house that isn't your own, bring a plastic bag and put it in. Hide it with your stuff and throw it away when you get back to your home.
- Wash your hands. There are germs, so make sure you always have clean hands so you don't infect yourself and others.
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When you are about to leave the bathroom, take a quick look to check that there is no blood on the floor or toilet.
Be Friends with Everyone Step 9 Step 9. Get your mom to tell your friend's mom that you are having your period, or tell her yourself, so she knows in case there is an emergency
Advice
- Always carry tampons with you, even in your school satchel, so you never find yourself without them.
- While it may seem like a bad thing, remember that everyone has periods and that it is normal. Have fun with your friend!
- Ask your mom or another woman or girl you trust to help you.
Warnings
- If the person you're going to sleep with is a very close friend, explain your period and the fact that you will probably need to take a shower in the morning.
- If you don't notify your friend or her parents about your period, if something goes wrong it will be much worse.
