Keratin is a fibrous protein that makes up the outermost layer of human skin. It is also one of the main components of hair and nails. It serves to protect the skin from harmful substances and infections. Problems arise when the body produces too much of it, resulting in keratosis pilare. This condition causes rough pimple-like blisters that block the orifices of the hair follicles. In most affected people, these spots are concentrated in the upper extremities and buttocks. While there is no cure for keratin overproduction, there are methods that can alleviate the symptoms on the skin. Keeping it well hydrated and following a few washing habits can reduce the magnitude of these bubbles.
Steps
Method 1 of 3: How to Wash to Reduce Keratin Bubbles
Step 1. Always use lukewarm water for showering and bathing
Do not use hot water as this dries the skin and aggravates the disease.
Step 2. Lather with a fragrance-free bubble bath
Scented bubble baths usually contain multiple chemicals that can dry out and irritate the skin. Most fragrance-free cleaners have fewer chemicals and are less irritating.
Step 3. Use a towel to pat the skin
Do not scrub the fabric, as this movement may remove the skin's natural oils and irritate it.
Step 4. Moisturize the skin within minutes after drying
The skin benefits more from the creams during this time because the pores are open and can better absorb the moisturizing ingredients. It is important to use a hypoallergenic cream that maintains hydration. In most products these characteristics are specified on the label.
Method 2 of 3:
Step 1. Use the same cream every day, even when you're not showering or bathing
Moisturize your skin in the morning and before going to bed at night.
Step 2. Moisturize your skin every time before and after swimming and if you are outdoors in the sun for thirty minutes or more
Step 3. Clean your skin immediately after exercising or after any activity that makes you sweat a lot
Sweat, when mixed with the cream on the skin, creates a film that clogs the pores. This is why it is important to take a shower after exercising.
Step 4. Exfoliate your body with a scrub or loofah sponge
Both products should be suitable for sensitive skin. Body scrubs often have this wording on the package.
Method 3 of 3: Using a Humidifier and Humidifier Maintenance
Step 1. Use a humidifier indoors a couple of times a week all year round if you live in a low-humidity location
If you live in a humid climate area, use it only on the driest days. Moisture is important for skin care because it affects skin's ability to retain moisture. A high humidity helps you hydrate it while a low one dries it.
Step 2. Place the humidifier in the room you spend the most time in and move it if you change rooms
Leave it in the bedroom overnight.
Step 3. Clean the humidifier often
Cleaning is used to prevent mold growth and the proliferation of bacteria that cause health problems.
