3 Ways to Fry Eggplants

2025 Author: Samantha Chapman | [email protected]. Last modified: 2025-01-24 13:28

Eggplant is an elongated fruit. It belongs to the Solanaceae family, such as belladonna, tomatoes, potatoes and sweet peppers. Eggplants contain many minerals and vitamins, as well as antioxidant compounds that can lower cholesterol. Frying eggplant is one way to prepare this healthy and nutritious fruit. There are several varieties of eggplant, and in Asia, the smallest plants grow, which are fried whole.

Steps

Method 1 of 3: Prepare the Eggplant for Cooking

Step 1. Select the eggplant that feels heavy and hard

When cooking eggplants, choose ones that have smooth, shiny skin.

Step 2. Store the aubergines in the refrigerator until you are ready to fry them

Eggplants are delicate and spoil quickly.

Step 3. Remove the peel of large or white eggplants

Peel them with a stainless steel knife. To prepare the eggplant for cooking, do not use a carbon steel knife, as the carbon reacts with the phytonutrients in the eggplant and causes it to turn black.

Step 4. Cut the eggplant into thin slices with a stainless steel knife

Step 5. Soften the eggplant

For frying eggplants, it is best to have soft and tender pieces. Sprinkle the aubergines with salt and leave them on for 20-30 minutes. This will draw some of the moisture out of the eggplant and prevent it from absorbing cooking oil.

Step 6. Rinse the eggplant

When preparing eggplants for cooking, it is best to remove some salt.

Method 2 of 3: Fry the Eggplant

Step 1. Mix 1 teaspoon (5 g) of turmeric powder, 1 teaspoon (5 g) of minced garlic and 1 teaspoon (5 g) of salt in a bowl

Step 2. Pour 1/4 cup (60ml) of frying oil into a skillet

Place the saucepan on the stove over medium-low heat. To fry the eggplant, you need to heat the oil first.

Step 3. Place the sliced eggplant in the dressing bowl, and move them to coat them with the spices

Step 4. Fry the eggplant slices for 2-4 minutes on each side

Cook them well, to bring out all the flavor.

Method 3 of 3: Fry the Breaded Eggplant

Step 1. Pour 16ml cooking oil into a pan

To cook eggplant, you can use sesame, olive, peanut, butter, or vegetable oil.

Step 2. Place the pan on a medium heat stove

Step 3. Break 1 egg and beat it in a bowl for 1 to 2 minutes

Step 4. Dip the eggplant slices into the egg

The egg will help the batter stick to the eggplant slices as you prepare them for cooking.

Step 5. Mix 1/2 cup (60 g) of flour, 1/4 teaspoon (1.23 g) of cornstarch, 1 teaspoon (5 g) of salt and 1/2 teaspoon (2.5 g) of pepper in another bowl

Step 6. Roll the egg-coated eggplant slices into the flour mix, covering them completely

Step 7. Place the battered eggplant slices in the pan

Frying them can cause the oil to boil, so be careful not to burn yourself.

Step 8. Cook the eggplant until golden brown

Turn them over several times so they don't burn.

Step 9. Remove the ready-made aubergines from the oil and let them drain on absorbent paper

Advice

Experiment with different toppings when frying eggplant.
Try serving battered eggplant with ketchup or tartar sauce.

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