The quality of the air in our homes is a matter of fundamental importance, although it is often underestimated. Harmful and toxic chemicals can spread in our homes and, in the long run, have negative consequences on our health. There are many kits on the market for testing air quality, but it is always advisable to contact a professional.
Steps
Part 1 of 3: Do-it-yourself tools to analyze the air quality
Step 1. Buy a device to test air quality
There are several devices on the market that can detect the air quality of your home and monitor it over time. These devices check the levels of PM 2.5 (fine dust and other allergens in the air you breathe), VOCs (Volatile Organic Compounds, such as chemical pollutants), temperature and humidity (for mold).
- Some of the most reliable devices on the market are Footbot, Awair, Speck, and Air Mentor.
- The price of these devices ranges from 100 to 250 euros.
Step 2. Watch out for traces of mold
You can detect the presence of mold by relying on your senses. If you notice a bad smell in some parts of the house that doesn't go away even after cleaning, see a specialist who will carry out a mold test.
Look around for obvious mold spots, such as blackheads and wet or damp spots
Step 3. Install a carbon monoxide detector on each floor
Carbon monoxide is an odorless, colorless and tasteless gas that can be produced by some household appliances (such as ovens, fireplaces, boilers, boilers and grills). If inhaled it can be fatal, so it is essential to install detectors on every floor of the house in order to receive a warning if the CO levels are too high.
- Place the carbon monoxide detector near the bedrooms, so you can hear the alarm even during the night.
- Make sure you change the batteries regularly. Change the batteries approximately every 6 months, although the duration may depend on the model.
Step 4. Check for radon
Radon is a radioactive gas that forms naturally from the decay of uranium. It can be found in the ground or in the water and, at times, in our own homes. The only way to avoid radon contamination is to carry out a test. You can buy your own at home improvement stores.
Some devices collect data for a specified amount of time and send it to an analysis laboratory
Step 5. Use an air purifier
These devices are very useful for improving the quality of the air in the home, especially if you suffer from allergies. Electronic purifiers are much more effective because they can remove dust particles and other allergens.
Place the air purifier in the bedroom for better results. You will be exposed to its benefits for a longer period of time
Step 6. Change the filters every few months
Change the filters every 90 days, but if you suspect that the air quality has deteriorated, change them more often.
- If you have a dog or cat, change the filters every 60 days.
- If someone has allergies in the house, change them every 20-45 days.
Part 2 of 3: Contact a Professional
Step 1. Get the help of a professional who tests the quality of the air in your home
If you think that the air quality in your home is not the best, contact a professional who can help you and give you valuable advice. Ask friends, real estate agents, construction companies to recommend a qualified specialist. It will help you understand if the poor air quality is due to:
- Molds.
- Lead-based paints.
- Dust and other allergens.
- Cigarette smoke.
- Air fresheners, candles and incense.
- Cleaning products.
- Gas and fuels.
Step 2. Hire a specialist to check for radon
If you think that the radon levels in the air are too high, contact a specialist to help you solve the problem. You can contact the regional health department for a list of professionals.
Step 3. Use a professional test if you need official results
If you are buying or selling a house, it may be necessary to carry out an air test especially in regions where pollution levels are high due to the presence of industries or natural causes (for example frequent forest fires). In these cases, do-it-yourself tests may not be enough.
- Hire an experienced professional, perhaps with advice from your real estate agent or homeowner.
- If no one can recommend a professional, do an online search and read reviews from other customers in your area.
Part 3 of 3: Symptoms that Can Be Caused by Bad Air Quality
Step 1. Increased allergy symptoms
Allergies are often attributed to seasons or climate changes, but are often caused by irritants found in the air. If you notice an increase in symptoms, take an air quality test. Some of the most common symptoms are:
- Cough.
- Sneezing.
- Watery eyes.
- Nasal congestion.
- Headache.
- Nose bleeding.
Step 2. Pay attention to the onset of new symptoms
It may happen that some substances (such as asbestos, molds or some chemical components) can have negative consequences on your health, especially if you suffer from frequent pneumonia or bronchitis. Perform an air test if you notice one or more of the following symptoms:
- Dizziness
- Nausea.
- Skin irritation.
- Fever.
- Chills.
- Fatigue.
Step 3. Keep an eye on the rest of the neighborhood as well
Construction sites can have a negative impact on air quality by releasing dust, chemicals and other harmful materials that can end up in your heating or air conditioning system and, therefore, in your home.
