Chapped lips are a problem that affects many people. You can prevent them from cracking by taking preventative measures, such as protecting them from wind and sun. You also need to make sure you are using the right products, while avoiding the substances responsible for irritation and cracking. Making simple lifestyle changes (like drinking lots of water) and sleeping with a humidifier can also help prevent the problem.
Steps
Method 1 of 3: Take Preventive Measures
Step 1. Use sunscreen
Exposure to UV rays can cause cracking and cracking. You can avoid unnecessary exposure to the sun by using a product with sun protection factor (SPF). Opt for a moisturizing conditioner with SPF 30 or higher.
Step 2. Protect your lips from the wind
The sharp wind can dry out the lips, thus causing cracking. You can protect them by wearing a scarf, especially in winter. You can also prevent damage and cracking by avoiding exposing yourself to the most aggressive atmospheric agents whenever you get the chance.
Step 3. Apply lip balm before washing your face
Facial cleansers may dry out and chapped lips. Ingredients commonly found in these products, such as benzoyl peroxide and salicylic acid, can cause lip splits, especially if they are regularly exposed to these active ingredients. A moisturizing conditioner can protect them from irritants.
Step 4. See a doctor
Cracks can be caused by an allergic reaction to products such as toothpaste, lipstick, food, drink, or even medication. If you think the problem is due to an allergic reaction or other medical condition, see a doctor.
Method 2 of 3: Using the Right Lip Products
Step 1. Apply a moisturizing lip balm
Keeping lips moisturized with a good balm helps prevent chapping. Opt for a product that contains nourishing ingredients such as sweet almond oil, shea butter, coconut oil, or beeswax. Apply it regularly throughout the day and just before bed.
Step 2. Avoid lip products that contain irritants
A conditioner may do more harm than good in some cases. Ingredients such as phenols, menthol, alcohol, salicylic acid and fragrances are often responsible for inflammation and cracking. For example, cinnamon often causes irritation.
Step 3. Use a sugar-based lip scrub
Scrubs that contain irritating ingredients such as salt can inflame chapped lips. Instead of exfoliating them with a potentially irritating product, try a homemade scrub to gently remove dead skin cells.
- Measure a teaspoon of muscovado sugar, a teaspoon of granulated sugar, a teaspoon of honey and half a teaspoon of olive oil.
- Mix the ingredients, then massage the mixture into your lips for about 20 seconds.
Step 4. Avoid matte lipsticks
It is known that matte-finish lipsticks tend to dry out the lips. They can cause irritation and consequently cracking or cracking. So avoid these products and instead opt for a lipstick that contains nourishing ingredients such as shea butter or macadamia oil.
Method 3 of 3: Making Simple Changes to Your Lifestyle
Step 1. Don't lick your lips, otherwise you risk making them feel even drier
Excessive lip licking over time can cause dermatitis and cracking. Additionally, this can also dry out and crack the area around the mouth.
Step 2. Use a humidifier
If the air in the room where you live or work has a low level of humidity, you risk cracking or cracking. It is possible to maintain an adequate level of humidity by using a humidifier. Try turning it on before bed to keep your lips and skin in general moisturized.
Step 3. Drink lots of water
Hydration is vital to prevent cracking and cracking. Men should aim to drink about 13 glasses or three liters of water per day, while women about nine glasses or two liters of water per day.
Step 4. Don't tease your chapped lips
Peeling or biting the cuticle can irritate them even more. Teasing the lips can cause various discomfort and painful sensations, not to mention that it can contribute to a worsening of the situation from an aesthetic point of view. So avoid biting or teasing them. Instead, apply a moisturizing conditioner as soon as you feel tempted to touch them.
