How to Dance Sensually (with Pictures)

2024 Author: Samantha Chapman | [email protected]. Last modified: 2023-12-17 09:13

Dancing is a fun way to express your sexuality. Often those who dance well are also considered skilled in bed. Not everyone feels comfortable on the dance floor, but with a little practice, you too can create your own sexy dance style. Enjoy the experience of hooking up with a stranger at the club or getting your partner aroused.

Steps

Part 1 of 4: Learn Sexy Movements

Step 1. Move your hips

The movement of the pelvis is the most important component of a sensual dance. Your movements must be fluid and appear natural.

Keep your weight on your toes when dancing. By doing this you will be able to move your hips with more control.
Don't forget to straighten your legs. As you move your hips, stretch your legs alternately to make your movements more evident.
If you want to be even more flashy and pushed, you can try “twerking”, a popular sexy dance in which you bend your back forward, then start vibrating your hips and buttocks.

Step 2. Keep your arms in a comfortable position

Sexy dances place great emphasis on body movements, but you need to make sure you don't keep your arms stiff or in a weird position so they don't spoil the effect you want to achieve.

If you want to show off your chest, keep your arms slightly behind your body.
Gently move your arms back and forth to the beat of the music. You don't have to make a very noticeable movement, but enough not to draw attention to the upper limbs.
From time to time, you can slide your arms along your sides to accentuate the movement of your hips, or run your hands sensually through your hair.
Choose a location. If you want to dance in a sexy way in the club, you should keep your arms in one of these four positions: above your head, behind your head, at chest level or at your hips.

Step 3. Use your face

The right expression is the icing on the cake, if you really want to look sexy and captivating during your dance. Work on your facial expression by practicing in front of a mirror.

Smile with your eyes. To understand what this means, smile with your mouth, then cover it with your hands. Look in the mirror and notice the expression in the eyes. Make sure your forehead is not tense.
Do not keep the jaw contracted. Keep your mouth slightly open, just curling your lips. Keep the edges of your mouth facing up.
From time to time, when you dance, make eye contact with people you find attractive, then, after a few seconds, turn your gaze away and keep moving. This makes you mysterious and desirable.

Step 4. Dance next to other people

To dance sexy in a public place, you have to do it with someone. As you move, evaluate how your dance partner reacts.

Start rubbing against your dance partner as you dance. If it doesn't move away, keep rubbing yourself more pronounced.
If you are a man and you stand behind your dance partner, put your hand on her hips while you dance.
If you are in front, keep your arms on your hips, or bring them behind you and put them around your dance partner's neck.

Step 5. Make up your own sexy moves

Dancing is like completing a puzzle: a series of small movements that together create something wonderful. Find steps that you feel confident taking and show them to everyone at the right time.

Focus on your best features. Think about which parts of the body you want to accentuate. For example, if you want to highlight the B-side, focus mainly on hip movements.
Practice holding a sexy expression and decide where to put your arms when you dance.

Step 6. Learn a sexy dance

You won't be able to dance a tango in a club or at a party, but you can learn some steps that you can use in all situations. Above all, you will improve your coordination and self-confidence.

Some sexy Latin American dances include tango, samba and salsa, and you can also learn belly dancing, which is of Middle Eastern origin.
Watch instructional videos and search for videos on the internet. This way, you will be able to observe the steps and learn the ones you like best.
Check out the classifieds section in your local newspaper. You will often find dance classes offered by dance schools or gyms.

Part 2 of 4: Dancing with Greater Confidence

Step 1. Create a playlist

To learn how to dance in a sexy way, it is important to have the right music available. Create a list of songs with an interesting beat and sensual lyrics. Choose the songs you love and it will be more fun to keep practicing.

To learn how to dance to disco music, look for the steady loud sound of the bass drum in the background that will make you want to stamp your foot on the ground. Listen to songs by pop artists like Beyoncé or techno-style remix versions.
If you prefer more sensual music, listen to jazz standards with vocal accompaniment or songs by R&B artists.
If you like Latin American music, listen to Spanish pop music. If you don't speak Spanish, the foreign language can make the song even more exotic.

Step 2. Choose a time to practice

Just as to develop any skill, to become a great dancer you need perseverance. Make dancing a regular part of your daily routine.

Choose a start time each day and commit to dancing at least 20 minutes alone.
Create a playlist that is exactly 20 minutes long. That way, when the music ends, you'll know you're done with the workout.
By always listening to the same playlist, you will be able to feel more comfortable.

Step 3. Create the right atmosphere for your training sessions

Dancing alone in a quiet environment is difficult to have a sexy mindset. Find ways to liven up the room.

Let yourself be carried away by the music. The first few times you exercise, don't worry about your steps or how you look. Let yourself be carried away by the song. Close your eyes and relax, forget where you are and don't worry if you don't feel beautiful.
Remember that you are your biggest critic. If you learn to let go when you dance alone, it will be easier to do it around people.

Step 4. Keep fit

If you feel confident in your body, you will feel sexier and be able to dance for hours on the floor. Try doing specific workouts to become a better dancer, such as ballet barre exercises or a yoga class.

If you don't have time for a full workout, try doing just a few squats, pushups, and crunches every morning as soon as you get up

Part 3 of 4: Finding the Right Mood to Dance the Sexy Way

Step 1. Put on comfortable and sexy clothes

Before you go dancing, choose the right clothing. Wear something that highlights your best features but doesn't make you feel uncomfortable.

Choose your favorite clothes. It may be tempting to wear a new dress, skirt, or pants to the club, but try to choose something you've already worn many times and feel comfortable with. This way you won't have to worry about clothing when you dance.
Dress in black. It is a great choice for everyone, men and women, regardless of their build. You will feel tidy, seductive and won't worry about your appearance.
You can enrich your outfit with very eye-catching jewels and brightly colored shoes.

Step 2. Take the time to take care of the details

You will need to look perfect and neat for the evening. When you get ready, spend more time showering and taking care of hygiene.

Try wearing heels. If you like them, wear them, but don't feel obligated. A pair of beautiful dancers can make the difference between being able to stay on the floor and being forced to sit on a loveseat.
If you are a man, try changing your shoes. Avoid dress shoes and wear trendy shoes, like Vans or Converse. They will be more comfortable, they will give you a breezy and casual look.

Step 3. Take some time to look after yourself

If you want to look flawless on your night out, give yourself more time than usual to shower and settle down.

Shave off all facial hair. Wax and use moisturizer if you wish.
Comb your hair and use styling products. Style your hair with a little hairspray.
Give yourself a splash of your favorite perfume.
If you normally wear makeup, try a "smokey eyes" look or put on a brightly colored lipstick.

Step 4. Try to relax

Have fun before you go dancing to get the right mindset.

If you are old enough, have a drink. A cocktail or two before going out can make you feel more confident, help you have fun and let yourself go.
Get ready together with friends. If you did this alone, you would feel more nervous. Being together with friends will help you relax and have fun.

Part 4 of 4: Go out and dance

Step 1. Try a new venue

If you are afraid of what people will think of you, you can persuade one of your friends to accompany you to a place not frequented by the people you know.

In a crowd of people you don't know, no one will be surprised why you dance so sexy.
A change of environment can help you find a new style and let yourself go.

Step 2. When someone asks you to dance, say yes

As you dance, make eye contact with people you find attractive. If someone approaches you, you do the same.

If no one asks you to dance, you do it. Even if you are shy, you will be happy that you put yourself on the line.
Imitate the movements of the person you are dancing with. Try to react to her steps and move in sync with her.
Don't be afraid to put your hands around your neck and dance very close to your dance partner. If you prefer to dance alone, you can always decline the invitation and walk away.

Step 3. Hear the music

To dance well you have to do it with the heart. Let the rhythm guide your movements.

Step 4. Take a deep breath

Feeling relaxed is the most important tip for being sexy on the dance floor. Slow down, relax and let your body move to the beat of the music.

Step 5. Pay attention to your surroundings

When you dance, observe the people around you. Most clubs are very busy, but that shouldn't stop you from dancing sexy. Try not to collide with anyone.

When dancing with a partner, pay attention to how he moves and where he puts his arms and feet.
Try to put your hands around your dance partner's waist or neck.

Step 6. Express your personality

If you dance being yourself, you will certainly be sexy. Above all, remember to have fun. Even if you feel embarrassed, smile. If you make a mistake or stumble, laugh at your mistakes. Knowing how to laugh at yourself makes you sexier.

A happy face and a sincere laugh will make you seem more approachable to people who want to ask you to dance.
Do not overdo it. Dance sincerely and imitate someone if you wish.
If you see a dancer on the other side of the floor moving very well, don't be afraid to copy his steps.