This one fruit recipe is a perfect, nutritious breakfast or snack for a child. Follow the instructions in the article, you can prepare about 120 ml of peach puree.
Ingrediants
1 medium-sized peach (peeled, pitted and sliced)
60 ml of water
Steps
Step 1. In a small saucepan, bring the water and peach slices to a boil over medium heat
Step 2. Simmer the peach for about 2 minutes
Step 3. Remove the saucepan from the heat and let the contents cool for about 30 minutes
Step 4. Blend the peaches in a blender or food processor
Alternatively, you can also use an immersion blender.
Step 5. Use your peach puree on the day of preparation or put it in the refrigerator and store it for up to 24 hours
If you wish, you can also freeze your puree and eat it within a month.
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