Unlike their counterparts in the fashion industry, fitness models promote a healthy body image. However, fitness models spend a lot of time keeping fit and eating healthy. While you have to be 100% devoted to fitness, you don't necessarily have to be an athlete to embark on this profitable career. Read this article to understand how to get started.
Steps
Step 1. Keep fit
As a fitness model, not only is your body a temple, it is also your source of income. She must be in perfect condition to be a successful fitness model in this extremely competitive industry.
- Fitness models have an athletic physique with defined muscles and very little fat. Some women are heavier than others; decide how muscular you intend to get from the start.
- Join the gym if you haven't already. You will need to spend at least an hour in the gym every day, combining cardio with strength exercises, especially emphasizing the latter. If you are serious about becoming a fitness model, you need to hire a personal trainer to help you stay fit.
- Eat well. Your diet should consist of lean proteins, fruits, vegetables, and whole grains. Don't overdo it with sugar, simple carbohydrates, fried foods, and alcohol.
- Do not smoke and do not take drugs in any way, or you will compromise your results.
Step 2. Be organized and disciplined
Maintaining a fitness model body requires a lot of sacrifice and willpower. You will basically have the lifestyle of a professional athlete. In addition to going to the gym every day and focusing on your diet, you will need to get used to going to bed early and possibly sacrificing your social life every now and then.
- Consider keeping a food and exercise diary to record your workouts and the food you eat.
- Organize yourself so that you have time to train every day, despite other commitments.
Step 3. Learn to pose
Being a model goes beyond the physical aspect; knowing how to pose is just as important and can make a difference to your career. Posing in front of a camera takes a lot of practice. Try to take as many photos of yourself as possible so that you are comfortable in front of the lens.
- Try different poses in front of the mirror to see which ones work and which don't.
- Sign up for a modeling class.
- Browse fitness magazines to see how models pose. Try to imitate them.
Step 4. Develop a portfolio
A portfolio is the collection of your best photos, and it's your calling card to showcase your talent to potential clients and agents. Consider hiring a professional photographer or invest in a quality camera so you can update the photographs yourself.
- New models should include 6-12 photos when looking for an agent.
- Your portfolio should be updated every couple of weeks so that the photos are always up-to-date. Many agents will ask you to include a photo taken no earlier than two weeks in advance so customers know exactly what your hair looks like and what your body looks like at the moment.
Step 5. Find an agent
If you want to find professional jobs, you must be represented by a professional in the sector. Your agent will represent you, advise you of job opportunities and help you find the ones that suit you best.
- Do some research to find an agent you can trust and who makes you feel comfortable. Remember to agree on payments before signing any contract with an agent, as some charge higher fees than others.
- Send portfolios and resumes to potential agents.
Step 6. Look for work
You don't have to wait for your agent to find you a job. Be proactive and boost your career by looking for model auditions or contracts. Search the web, newspapers and magazines to see what opportunities are out there.
Advice
- Find an agent who specializes in fitness models.
- Consider working as a personal trainer or doing another job while looking for modeling opportunities.
Warnings
- Prepare to be rejected and criticized. The modeling industry is very competitive and can be really tough. Remember that supermodels have also received rejections in their careers. Try to see them as acquired experience.
- Be careful when meeting unknown photographers. Never go to a photographer's house or photograph alone.
