Until you figure out how to travel in time, there is no way to speed it up. Obviously, when someone says they want to get through the day faster, it's actually the perception of time that seems slower than normal. It can be frustrating to be in this situation, but there are countless ways to keep busy and speed up the hours, regardless of the circumstances.
Steps
Part 1 of 5: Speed Up the Morning
Step 1. Sleep
Everyone loves to stay in bed in the morning from time to time. If for any reason you're trying to get your day done faster, you can start reducing the time you are awake in the morning by ignoring the alarm sound and getting some more sleep. Sleeping is perhaps the most effective way to make time pass faster; if you are still in bed and want to "disappear" in the morning, sometimes the best thing is to do nothing at all.
Step 2. Take a long shower
Perhaps it represents one of the most pleasant moments of the day from a physical point of view. Most people try to do it quickly, but if you have to "kill" a few hours, it can be useful to prolong it; let the water flow over the body, appreciating the warmth and momentary peace.
Step 3. Read a newspaper
Sitting at the kitchen table over a cup of coffee sounds like a cliché, when most people are running from place to place; in reality, slowing down to enjoy the moment strangely conveys the feeling that time passes faster.
Step 4. Leave home early for work or school
There is perhaps a specific time you like to go out to go to work, school or any other place you need to reach; if that's the case, consider going ten or fifteen minutes earlier than usual. The brain tends to break down memories into segments and leaving home early should speed up this particular time of day; if you don't decide to go out earlier, you can enjoy this extra time to get ready for the start of the day.
Part 2 of 5: Spending Time at Work
Step 1. Take back that task you had set aside
Although the amount of work you do depends on where you do your business and the role you fill, there are likely to be tons of things that help you not think about time. Engage in those tasks you usually neglect, whether it's a project you haven't completed or responding to emails. Your goals have already been defined and you will feel less stressed once they are achieved.
- Keeping busy is the best way to quickly pass the time; taking this into consideration, you should do anything that completely absorbs your attention.
- The job may not be pleasant, but at least stay focused and the day goes by faster.
Step 2. Start a new project
There is always something new to do and the times when work "slows down" are the best to focus on new things. The first phases of a new initiative always represent a pleasant moment, because they involve the aspect of the organization; when you are at work look around, there are many things you can do to improve the environment.
- If you are outgoing and enjoy teamwork, collaborating with others can be a pleasant aspect of the experience.
- If you cannot take a new initiative on your own, ask your superior to give you some new assignment; by staying busy, the hours go by faster and you show yourself a hard worker who takes initiatives without being asked.
Step 3. Listen to some music
If your business permits it, this is a perfect way to at least lighten your work a little by avoiding getting bored while doing certain tasks.
Step 4. Take frequent breaks
If the hours at work are terribly long and you just can't get them to flow, frequent breaks offer moments of relaxation and allow the perception of time to regulate itself; go for a coffee or go to the bathroom to satisfy your bodily needs. But be careful not to overdo it, as these are unproductive activities and if you overdo it you could get the opposite effect of what you are looking for.
Frequent breaks can distract you from work; However, if your goal is to "kill" time, the greatest benefit you get is relaxation, although it does not offer much benefit if you are worried about having to go back to your duties
Step 5. Watch social media
People willingly waste hours of their lives controlling that of others and most of the time they don't even do it with the aim of speeding up time. Social media is a great tool for increasing the perception of the speed of time when you are at work; however, don't make it too frequent a habit, or you could jeopardize your job position.
As a rule, relying too much on distractions at work can actually slow down your day; Ultimately, the best way to get the hours past faster is to immerse yourself as much as possible in your homework
Part 3 of 5: Spending Free Time
Step 1. Take a nap
This is a perfect technique for "killing" time when you are bored and want to doze off. If you really don't have anything better to do, sleep offers your body precious moments to regenerate and recover energy. It may be difficult to fall asleep in the middle of the day compared to the evening or morning when you are still in bed, but it is the quickest way to "burn the hours" if your body allows it.
Also consider the fact that when you wake up you are more motivated, more productive, and more willingly accept that the day goes by as you want
Step 2. Read a good book
Getting lost in a pleasant reading is a perfect way to get distracted and not perceive the passing of the hours, as they are never counted when you are having a lot of fun. As you read a book you like, your mind doesn't notice the day that goes by and sometimes you may even wish you had more time to keep reading.
In this case, it is very important to choose the right book; if it's boring or misspelled, it actually creates the opposite effect
Step 3. Watch a TV "marathon"
The now widespread term "binge watching" indicates an infinite amount of hours spent in front of the television watching programs such as "Game of Thrones" or "Breaking Bad - Side reactions" that completely absorb all the time you want to devote to them. If you have a day to lose and you want it to go by quickly, stand in front of the TV and relax; if the program is really fun, you probably don't notice the hours go by.
Step 4. Write an article for wikiHow
If you have some specific knowledge in a particular area, you can be a great candidate to write an article on this site. Describing a detailed guide on a topic that fascinates you can be a lot of fun and, as with any writing project, you realize that time "slips away" without perceiving it, once you get to the heart of the writing and realization of the text.
If you are not a skilled writer, you can always find an article on a topic that interests you and learn new skills; learning new things is a great way to get distracted, as the mind is too busy to think about the time
Part 4 of 5: Speeding Up the Evening Moments
Step 1. Watch a movie
There is nothing quite like lying down comfortably on the sofa to watch a movie at the end of a long, heavy day. Unless it's a terribly boring movie or there are compelling physiological demands, people don't think about time when they get distracted in front of a movie and immerse themselves in the unfolding of the plot. Watching one of your favorite movies during or after dinner can be an incredibly rewarding experience.
In this case, the ideal is to "spread out" comfortably on a bed or a sofa; when the body is relaxed, it is easier for time to slip away without realizing it
Step 2. Make a new dinner recipe
When you learn something new, time seems to stand still; this is because the mind is too busy in the new job to think about the hours that pass. Your stomach will also thank you for the new experience and if you like the dish enough, you can bring it back on future occasions.
Some studies have found that time passes faster when dealing with activities with which you are already familiar, including the preparation of dishes; the key aspect is to commit to something
Step 3. Go to bed first
Sleeping is the best way to speed up time; no one is able to control the watch when it is "in the arms of Morpheus". A good sleep allows you to start with more energy the next day, especially if the current one has not been particularly fruitful.
Part 5 of 5: Perceiving Time in a Different Way
Step 1. Try to understand why you want time to pass sooner
People who want to get through the day faster can generally be classified into two categories. The first includes those who are projected into a future event, while the second includes substantially bored people who do not know how to spend the day efficiently. If you are trying to speed up time because you are experiencing a particularly stressful situation, it is understandable that you want it to end quickly and it is definitely worth it; if you are bored, you probably want it because you don't feel involved in the activity of that moment.
If you eventually find something that interests you (perhaps even following the tips in this article), you probably stop trying to make the hours go by faster
Step 2. Stick to a routine
Psychologists who offer guidance on slowing down time typically recommend getting out of your comfort zone and looking for new things. Otherwise, if you try to do something that is very familiar to you, you get the opposite effect. Routine can help you; the mind perceives the hours more quickly and engages the "automatic pilot" if you carry out usual and habitual activities.
Step 3. Keep busy
You can come to perceive a faster time only if you act indirectly. Ultimately, it doesn't matter if you're doing something new or familiar or who you're doing it with; the passage of time basically depends on how involved you are. If you are busy with something, no matter how trivial it may seem, you don't think about the clock.
Step 4. Relax
Studies have regularly found that the part of the brain that recognizes the passage of time goes "in turmoil" during stressful times. To avoid this, you need to relax and feel relatively good so that you can focus more easily on the activity you are doing.
This also means getting rid of ailments such as headaches or migraines; headaches can turn an otherwise pleasant experience into something challenging, such as an endurance test
Step 5. Avoid looking at the clock
After all, to speed up the mental perception of time you have to ignore it; looking at the clock continuously reminds you exactly how much time has passed, making you more aware of its passing. If you are doing everything to end the day as quickly as possible, you need to avoid any clocks; you don't even have to think about how much time has passed.
Advice
- Keep busy and sufficiently optimistic. A positive approach allows you to have more fun in the activities you do; in other words, focus more and don't think about how many hours they are going by.
- Time seems to speed up naturally as you get older. Therefore, as long as you have a crippling fear of what's after death, you don't have to think about intentionally speeding up time.
- If you read a very long book, you may find yourself without noticing afternoon tea time when you finish it.
- Download an electronic game that "hypnotizes" you and that you like.
