The nose is a part of the face that is particularly prone to redness and irritation due to sunburn, colds and allergies that easily cause the pores to clog. It is important to prevent common irritants as well as treat the resulting redness when it occurs. Read on to learn how to effectively soothe this sensitive skin area.
Steps
Method 1 of 3: Free the Nose of Acne and Irritation
Step 1. Use a mild facial cleanser
Choose a neutral one to apply to keep the nose pores open and clean; dry the skin by dabbing it with a clean cloth and do not rub it so as not to create redness.
- If you have acne, take a cleanser that contains salicylic acid; However, be sure to test any product containing this active ingredient, as some people are allergic and may develop much worse redness. If you complain of adverse reactions to similar substances, look for specific products for sensitive skin.
- If after using exfoliating cleansers you feel burning, itching or irritation, use them with caution or avoid them altogether; you should also avoid harsh tonics, astringents, or other alcohol-based products to reduce discomfort.
Step 2. Moisturize your skin with a lotion or oil
Choose a specific product for the face or a pure oil to keep the skin of the nose hydrated and soft; try a cream formulated to reduce redness or simply opt for a natural oil of your choice.
- If you want to try a medicated moisturizer, look for over-the-counter creams made with licorice or feverfew, which have natural anti-inflammatory properties.
- Apply pure coconut or almond oil to your nose as a moisturizer, as both are natural emollients. You can use a small amount after cleansing your face and let it absorb into the epidermis or apply more and rinse off the excess after several minutes.
- Make sure you always apply the moisturizer after washing your nose and before going to sleep to keep your skin well hydrated throughout the day and night. If you tend to get particularly dry or live in a geographic area with a cold, dry climate, you can apply a moisturizer several times a day.
Step 3. Use natural anti-inflammatories, such as cucumber and tea
To soothe and reduce redness, you can use products with anti-inflammatory properties directly on the skin of the nose. Try spreading a cucumber puree as if it were a mask, otherwise prepare an infusion of green tea, mint or chamomile in which to wet a towel to then hold on the nose.
- You can also make a mask with oatmeal. Look for 100% pure colloidal if you can, and mix it with enough water to create a paste that should be left on the skin for ten minutes before rinsing it off. For additional soothing effects, you can add milk, honey or aloe vera.
- If you want your homemade or purchased products to have a more refreshing effect, keep them in the refrigerator before using them; even a cool towel placed on the nose can quickly reduce redness.
Step 4. Calm redness with nutrition
Pay attention to foods and drinks that seem to trigger this disorder or irritation on the nose and face. Avoid items known to cause sensitivity or allergies, and choose foods and drinks that are refreshing and have anti-inflammatory properties instead.
- In general, it is recommended to avoid spicy and spicy foods, alcohol, hot drinks and any other substance that makes the face red after consuming it; this is especially important for those suffering from persistent skin disorders that cause redness, such as rosacea.
- Try to include more refreshing and anti-inflammatory foods in your diet, such as melons, cucumbers, coconut, spinach, celery, and so on.
Step 5. Use a green tinted foundation or concealer
If you can't completely get rid of redness and irritation with other methods, try applying a cosmetic to even out the complexion; choose a product that tends to green to counteract the reddish appearance.
- Make sure you cleanse and moisturize your skin properly before applying make-up. Tap small amounts of product on your nose and spread them with your finger or sponge to distribute them evenly, without overdoing the doses.
- If you're not sure which shade of concealer or foundation to apply and you don't know how to use these products, consult a make-up professional for help.
Method 2 of 3: Protect a Cracked Nose During Illness
Step 1. Use petroleum jelly, lip balm, or moisturizer
Apply a thick, durable moisturizer or humectant to prevent redness and irritation during cold or allergy season. focus mainly on the nostril area and spread the product as needed when you blow your nose frequently.
- Use a common lip balm that contains camphor or eucalyptus to help clear the nasal passages. you can also use pure eucalyptus or vitamin E oil to improve hydration.
- Whichever product you decide to use, make sure it is delicate and fragrance-free; those rich in fragrances or that irritate the skin only aggravate the situation when the area around the nose is already dry and cracked.
Step 2. Blow your nose with a soft handkerchief
Get a soft cotton one rather than a disposable paper one to prevent the frictional irritation that often occurs with rough tissue.
- Get a soft or combed cotton cloth, as it is a material that does not irritate the skin easily; you can also choose to make a handkerchief yourself useful for this purpose by cutting a piece of the fabric of your choice from a garment you no longer use.
- If you decide to use paper tissues instead, get ones that contain a moisturizing substance, such as vitamin E or aloe vera; do your best to pat your nose and do not rub or rub it to minimize irritation.
Step 3. Protect your nose and face when outdoors
Keep them warm and shelter them from cold and dry weather by wearing something that covers them; wrap your face in a scarf or wear a balaclava to keep your whole face warm.
- However, make sure you can breathe easily by leaving a small slit in the scarf so that you can breathe through your mouth; however, make sure to cover your nose and mouth with the fabric - without tightening too much - to keep them warm thanks to the warm and humid air created by the breath.
- The scarf or hat will help reduce the redness of the skin that occurs when a cold face heats up quickly as soon as you return indoors.
Step 4. Use a humidifier overnight
Turn it on in the room of the house you occupy during the period of convalescence or in the dry winter months, activating it especially at night; the increased moisture that develops from the device keeps the skin of the nose well hydrated and relieves irritation.
- Also reduce the heating in your home during the winter if possible; in this way, the air does not become excessively dry, as is usually the case in homes that have a central heating system.
- If you don't have a humidifier, you can simply take a large bowl filled with boiling water and breathe in the vapors by placing your face at a suitable distance so as not to feel discomfort. Cover your head with a towel and lean over the container to trap the steam; then breathe in the moist air for several minutes to clear the airways and soothe the skin of the nose.
Method 3 of 3: Prevent and Treat Sunburn on the Nose
Step 1. Apply a sunscreen with a high SPF
Spread it 15 minutes before going out, paying particular attention to the area of the nose which, being prominent compared to the rest of the face, tends to burn more easily. Choose a broad spectrum product, with an SPF 30 or higher, apply it every two hours and after swimming or sweating.
- If you have trouble remembering to put the cream on before going out, apply an SPF moisturizer as part of your daily body care routine. Many foundations, tinted creams, and powders typically include an SPF to increase protection.
- If you are prone to rashes or other ailments due to too much sebum on your nose, choose a specific sunscreen for the face, as this type of product is often free of added oils.
Step 2. Put on a hat and stay in the shade
Keep a hat and get under an umbrella to stay in the shade, as well as apply the protection on the nose; Also choose a wide-brimmed headdress to completely cover your face.
- Try to stay sheltered at times of the day when your shadow is shorter than your own body, particularly between 12pm and 2pm.
- Remember that the shade provided by a hat or umbrella does not completely block UV rays, as do clouds on a gloomy day. For best results, take all possible precautions to protect your skin by regularly applying sunscreen and wearing clothing that completely covers your face even when you are in the shade or the day is not sunny.
Step 3. Soothe your skin with aloe vera and a moisturizer if you have sunburn
Extract the sap directly from the plant or buy a 100% pure product to relieve sunburn on the nose; keep applying aloe vera and other moisturizing products regularly until the burn heals.
- Store aloe vera in the fridge or freezer for even more refreshing effects.
- It is also possible to take this plant orally in the form of 100% pure juice, as it offers benefits to the body in general and to the anti-inflammatory response.
Step 4. Drink plenty of water
Be sure to drink before, during and especially after sun exposure to keep your body hydrated, reduce irritation and dry skin from sunburn on the nose or anywhere else on the body.
- If you often forget to drink, always carry a large water bottle with you and make an effort to empty it by the end of the day. If you know you're going to be outdoors for a long time, bring a full 4-liter container.
- If you feel the need or want it, you can enrich the taste of the water by adding lemon slices or a few drops of aromas and electrolytes; However, avoid drinking drinks with a high sugar content and do not replace water with soft drinks or alcohol when you are thirsty, because they actually cause more dehydration and do not promote skin health.
