There are many ways to describe a "strong" person. The most common qualities include honesty, loyalty and professionalism. You can follow some common tips to strengthen many aspects of your character. You will have to work hard if you want to perfect your skills and, as a result, make the best of you fully blossom. Also, you should learn to put yourself in others' shoes and express your gratitude. Finally, you can build a strong character by taking a leadership role and facing life's obstacles head-on.
Steps
Part 1 of 3: Focus on Your Best Qualities
Step 1. Be more honest
Honesty is a fundamental component in any character. Show others how honest you are by making your behaviors follow your words. For example, if you assure your partner that you are ready to support him throughout his career, show him that you really mean it. You can validate your intentions by asking him how an important project is progressing or take care of dinner during a particularly busy time.
- You can also be honest by sincerely expressing what you think. Don't feel like you have to always act a certain way. Express your opinion frankly.
- For example, you can say to your partner, "I'm sorry if I haven't given you my support so far. I think it's due to the fact that I miss you when you are at work."
Step 2. Feed your self-awareness
Self-awareness means learning to know yourself on a deeper level. By becoming aware of who you are, you come to understand what your mental and behavioral patterns are. If you gain more knowledge of yourself, you can forge your character. So, take the time to reflect on yourself every day. Ask yourself a few questions, including, "Why did I react that way when Susanna told me that?" and "How can I improve my reaction the next time I'm in a conflict situation?".
Meditation is also a great way to gain self-awareness. You can learn to meditate by downloading an application on your mobile, attending a course or reading a specific book. You can also sit quietly and see where your thoughts take you
Step 3. Gain greater self-control
You can increase your self-control by making small changes in daily life. For example, you may be committed to mastering your urges. When you're about to grab a nighttime snack, stop and ask yourself if you're really hungry. Instead, drink a glass of water. You have the strength to clearly control your impulses.
Making your bed every day is a great habit. It will help you develop some discipline, which you can extend into other aspects of your life
Step 4. Strengthen your integrity
Living with integrity means being true to yourself. If your actions do not reflect what you believe in, you will be bound to always feel unstable internally. Get to know and respect your personal values and morals in everyday life. Make your decisions following these principles and don't give in to social pressures.
- Support a cause that fits your values;
- Ask yourself to what extent your decisions are in line with your beliefs;
- Change habits that do not coincide with your principles;
- Be honest.
Step 5. Take responsibility for your mistakes and find a remedy
We all make mistakes, but the way we handle them indicates what our nature is. Be honest when you mess up and do whatever it takes to make it right. It is likely that in some situations you will need to apologize, while in others you will need to change your behavior or try to be forgiven.
- Make a commitment to find a solution with the person you hurt;
- Consider how you can fix the situation;
- If you make a mistake or offend someone, admit your mistake and fix it. You might say, "I'm not proud of taking credit for your idea. I'll tell everyone you're the author."
Step 6. Take calculated risks
There are many reasons why you are exposed to some risks, such as increasing self-confidence and finding other ways to succeed. A calculated risk is the one you accept once you have weighed all the risks and benefits. Don't dive headfirst into something if you haven't thought carefully.
For example, let's say you've always dreamed of starting a photographer's business. You probably don't want to give up your job on the spot and start a job you don't know well. A better strategy would be to start gradually. Try accepting some gig gigs over the weekend. As your business progresses, you may think more seriously about pursuing your passion full-time
Step 7. Learn to be patient
Sometimes it is normal to lose patience. You may have had to hold your tongue when a colleague did not immediately grasp a concept. With a little effort, you can become more tolerant. Start by trying to imagine the situation from the other person's point of view. You might be thinking, "Maybe Maria doesn't understand what I'm saying because she doesn't have the same technological knowledge as me. I could use a simpler language to explain it to her."
You can also ask questions and listen carefully. Begin by saying, "Maria, I would like to help you understand this concept. What points are not clear to you?". So, listen to his answer and use another approach
Step 8. Ask someone you trust for an opinion
Sometimes, it's hard to be objective with yourself. If you are serious about improving, consider seeking outside advice. Make sure you choose someone who can be honest and offer constructive criticism.
- Your best friend could be a great choice for this exercise. Try saying, "Thomas, I'm looking for a way to develop a stronger character. In your opinion, what are my strengths and weaknesses?".
- Accept the opinion given to you by showing gratitude and take the necessary steps to apply some of the advice that has been offered to you.
Part 2 of 3: Growing Your Empathy and Being Grateful
Step 1. Put yourself in others' shoes
If you can develop greater empathy, you will be able to better understand the people around you. You can strengthen your character by connecting with others and helping you. Try to imagine what they are going through. For example, if a friend recently lost his brother, think about how he is feeling and how you would react in his place. Find out what you can do to make them feel better.
You can also push yourself further and experience what the other person is going through on your own skin. For example, if your partner is frustrated because they always have to prepare food, try taking care of dinner during the week so you can understand how stressed they are
Step 2. Question prejudices about yourself and others
Most people have preconceptions or prejudices about others, whether they are conscious or unconscious. For example, if you think people who have not earned a degree are intelligent, try to be more open-minded and accept others.
- Consider your prejudices. When you find yourself taking something for granted, take it into account. Knowing your prejudices is the first step to overcome them.
- The next time you come across such a thought, do whatever it takes to change your attitude. Instead of thinking, "That person isn't smart", say to yourself, "Great! She did a great job despite not having a college degree. It's really impressive."
Step 3. Start being grateful
Gratitude is an important element that strengthens your character because it allows you to be aware of the people and things around you. You can develop it by intentionally introducing it into your daily life. For example, you can end each day by thinking about three things you are grateful for.
- You can also try keeping a gratitude journal in which to write down everything you are grateful for. You can take notes during the day or update it 10 minutes every night.
- You could write, "I was offered the opportunity today to volunteer at the animal shelter. I am grateful that I was able to do something constructive on Saturday morning."
Step 4. Express your gratitude to others
You can also openly express your gratitude. Thank people every time they do something for you. You can also appreciate gestures that don't concern you personally.
- For example, you might say to a colleague, "Thank you for winning that new customer. An increase in business is beneficial to everyone."
- You can be more specific by saying, "I really appreciate that you brought me the chicken broth when I was sick. You are really thoughtful."
Part 3 of 3: Taking the Leadership Role
Step 1. Make your voice heard if you are shy
You can strengthen your character by taking on more responsibility. This way, you can broaden your knowledge and broaden your perspectives. Start by observing how you communicate with others. If you are usually afraid to express yourself, make an effort to make your voice heard.
- Suppose you are part of your church band. If you are convinced that a passage should be used during the next function, speak up and clearly explain your point of view.
- When at work, try to be more involved in meetings. People will consider you if you express your ideas clearly and confidently.
Step 2. Get others to talk first if you are usually verbose
You can also demonstrate excellent leadership skills by displaying self-control. If you're the talkative type, try letting someone else speak. Then think before opening your mouth and respond accurately.
- If you're used to planning the weekend, ask your partner if they'd like to do something in particular.
- It is enjoyable to participate in class discussions. However, you can also learn by listening.
Step 3. Be willing to learn new things
If you are open-minded, you have the opportunity to broaden your knowledge and your vision of reality. Every time you learn something new, you enrich your cultural background and become a stronger person. Don't just learn new things, but actively seek out other opportunities to do so.
Try applying this tip when you work by telling your boss, "I'd like to know more about accounting for our operation. Can I attend your meeting this afternoon?"
Step 4. Set yourself and pursue attainable goals
By setting clear goals, you can define your priorities. You will become a stronger person as you reach every single milestone. Pick something you intend to improve on and focus carefully. You can do this in your personal life, career or study.
- For example, if you have set yourself the goal of learning Spanish, find the best way to do it and get to work.
- You may find a course to take at an association or search for one online. Alternatively, purchase language learning software, such as Rosetta Stone.
- Establish a schedule for managing your time. Track your progress.
- By following clear goals, you will be able to develop some mental discipline and, consequently, strengthen your character.
Step 5. Get help when you need it
Some believe that requests for help are a sign of weakness. In fact, they demonstrate character strength because they indicate the ability to identify and articulate their needs. So, try to be clear and specific when you want help.
Instead of telling your partner, "I need some help around the house!", Try "I'd love it if I could do the laundry and walk the dog."
Step 6. Emphasize the strengths of others
Empowering people is a great way to grow everyone, including yourself. A good leader knows that encouraging people is better than trying to bring them down. Make sure you communicate with your team and highlight everyone's contribution.
- Point out each person's strengths and try to improve them. You might say, "You have an innate gift for introductions. Would you like to speak on behalf of the group?"
- Focus on team success rather than yourself. See leadership as a "plurality" not the role of a "single" person.
Step 7. Take on obstacles with your head held high
Instead of running away from problems, try to deal with them. You need to evaluate the situation objectively and avoid reacting emotionally. So, find a solution and put it into action.
For example, suppose you manage a work team and one of your most important employees resigns without notice. Instead of getting nervous, focus on what to do. You will probably have to reassign your homework. Point to a group meeting, explain the situation, and ask participants to come up with some ideas. After that you can redeploy the work and move on
Advice
- Determine what aspects of your character you want to strengthen.
- Remember that your definition of strength doesn't necessarily match that of others.