The purchase of the backpack is necessary when your child starts school. Using the backpack allows you to have your hands free to do other things, such as opening doors, attaching to the handrail while climbing stairs or greeting friends at school. Modern backpacks are designed in such a way as to distribute the weight on the strongest muscles of the body, namely the lats and abdominals. They are a better choice than satchels and shoulder bags.
Steps
Part 1 of 3: Understanding What to Look for in a Backpack
Step 1. Look for a backpack with wide, padded shoulder straps
The shoulder straps should be wide and padded, as they allow you to distribute the weight evenly. They are more comfortable and easier to use.
- If they are too tight, they will mark your shoulders and cause unnecessary discomfort when wearing for too long. He will have some red marks left after removing his backpack.
- Shoulder straps that are too tight will rub against the baby's skin while backpacking.
Step 2. Choose a backpack with a padded back
The part of the backpack in contact with the child's back should be padded. This way, sharp objects such as pencils, rulers or other material will not press against the baby's back. The padded back increases the comfort of the backpack when the child puts it on the shoulder.
Step 3. Choose a light but strong backpack
The backpack should be light but strong; While cost is a key component when choosing a backpack, there are many affordable ones that are lightweight and made from durable materials.
It would be better to buy a backpack made of polyester or nylon
Step 4. Choose a high rather than a wide backpack
Taller backpacks are better than wide ones because they naturally hug the curve of the back and conform to the child's center of gravity.
- The center of gravity is the imaginary point where the total body weight is concentrated.
- Since the wider backpacks distribute the weight on the sides of the back, they do not strain the child's center of gravity, causing excessive strain on the back.
Step 5. Evaluate the size of the backpack
You can't let your child carry a backpack larger than him, so choosing the right size is crucial.
- The pediatric indications are that the weight of the backpack should be between 10 and 15 percent of the child's weight.
- Use the weighing scale to get an idea of the weight the baby is carrying.
Step 6. Make sure the backpack is easily washable
Children always spill things to drink and eat and drag everything on the ground, so it is important that the backpack is easily washable.
- You should choose a nylon or polyester backpack, as it is easily machine washable.
- If you prefer a backpack that is more environmentally friendly, choose one made from natural materials.
Step 7. Buy the backpack in person and not online
It is best to choose the backpack yourself, so you can see and touch it and get an idea of its size and how it is made. If you buy it online, it is more difficult to make these considerations.
- In this way you can also check if all the material is in the backpack, which you cannot do if you buy it online.
- When you buy it in person you can also check the material it is made of.
Step 8. Choose a backpack that the child likes
Even if they are very small, they already have their own tastes. It is a good idea for the child to come with you when you need to buy the backpack, so that he can choose one he likes.
- Giving the child the chance to choose the backpack will make him feel important and responsible and will help him feel great.
- There are many backpacks that combine practicality and fashion. Many are of the most famous cartoon characters or are very colorful. The child can then customize the backpack with stickers and charms.
Part 2 of 3: Using the Backpack
Step 1. Have the child carry the backpack with both shoulder straps
Backpacks should be carried with both shoulder straps, although children usually like to carry it on one shoulder.
- Parents and teachers should discourage this practice, as it distributes weight badly.
- While carrying the backpack this way does not develop scoliosis, it causes poor posture and strains the child's back.
Step 2. Use the belt included in the backpack
Attaching the belt to the baby's waist helps distribute the weight on the hips and legs, along with the back and shoulder muscles.
Step 3. Make the backpack easily portable
Don't put too many things in it. Put only the necessary things, such as books and pencils.
- If there are not all the things you need, you could also give him another bag, for example for a snack.
- Remember that heavier things should be placed behind, in contact with the back, for better weight distribution.
Step 4. Have the child try on the backpack
Have the child walk around the house with the backpack on his shoulder, to get him used to it and check if it is comfortable.
- If you find it uncomfortable, arrange the shoulder straps and the material inside to make sure there are no sharp or hard things against your back.
- Be careful that there are no dangling belts that can trip the child, or worse that they can get caught in the car or classroom doors. If they are too long, you can cut or sew them to shorten them.
Step 5. Ask the child if he is comfortable with the backpack
It shouldn't stop him from moving easily or tripping or slipping.
- Make sure it can be used for a long time without being uncomfortable.
- The child shouldn't struggle when backpacking to school.
Step 6. Put only the essentials inside the backpack
Before preparing the backpack you should ask yourself what the child will do that day and what are the essential things he needs. Some of these are:
- A bottle of water that does not leak.
- A change in case it gets dirty.
- A healthy snack.
- A box containing any anti-allergy medicines, hearing aids or glasses.
Step 7. Write the emergency contacts on the backpack:
your name and hers, in case the backpack gets lost. Then write down your phone number or the one to contact in case of emergency.
- If necessary, also write the doctor's telephone number.
- Sometimes there is already a plate on which to write these things, otherwise write them with a permanent marker inside the backpack.
Part 3 of 3: Taking Care of Your Child's Backpack
Step 1. Check your backpack frequently to make sure it still fits
Children grow up fast. Do not think that the child can use the same backpack for many years. Growing up he will need a bigger backpack.
Step 2. Wash your backpack regularly
Children are always on the go, which means their backpack gets dirty very quickly. To keep your backpack as long as possible, empty and wash it every two months. More:
- Check that there are no holes that need to be sewn.
- Make sure the wheels are working properly. They must be sturdy and not wobbly.
- Check that the hinges open and close easily.
- Check that the buckles release and engage easily.
Step 3. Clean the backpack with a damp rag
Between washes, clean the backpack with damp rags. If you notice any stains, wash them off immediately before they dry out.
Advice
- If you want, you can apply reflectors for added safety. You can find them easily in stores.
- Make use of all the backpack, compartments and pockets. If there is a compartment dedicated to pens and pencils, use it instead of putting a pencil case inside. Never weigh down your child's backpack.
