How to Make Baked Tilapia with Butter and Lemon

Table of contents:

How to Make Baked Tilapia with Butter and Lemon
How to Make Baked Tilapia with Butter and Lemon
Anonim

Lemon and butter are two basic ingredients of seafood and they go perfectly with the delicate and decisive aroma of tilapia. Follow the recipes in the article and learn how to cook this delicious and healthy dish.

Ingrediants

Baked Tilapia with Lemon, Butter and Capers

  • 4 Tilapia fillets
  • 3 tablespoons of softened butter
  • 3 tablespoons of lemon juice
  • 1 1/2 tablespoons of garlic powder
  • 1/2 teaspoon of dried oregano
  • 2 tablespoons of capers

Garlic and Lemon Tilapia

  • 4 Tilapia fillets
  • 3 tablespoons of lemon juice
  • 1 tablespoon of softened butter
  • 1 clove of garlic, finely chopped
  • 1 teaspoon of dried parsley
  • Pepper to taste

Steps

Method 1 of 2: First Method: Baked Tilapia with Lemon, Butter and Capers

Cook Baked Tilapia With Lemon Butter Step 1
Cook Baked Tilapia With Lemon Butter Step 1

Step 1. Preheat the oven to 220 ° C

This will save you time as you prepare the fish for cooking.

Cook Baked Tilapia With Lemon Butter Step 2
Cook Baked Tilapia With Lemon Butter Step 2

Step 2. Grease the baking sheet with oil

It will prevent the meat from sticking to the bottom. Alternatively, line the pan with aluminum foil.

Cook Baked Tilapia With Lemon Butter Step 3
Cook Baked Tilapia With Lemon Butter Step 3

Step 3. Rinse the fillets under cold water and then arrange them in the pan so they don't touch each other

Before placing them in the pan, dry them by dabbing them with absorbent paper or a clean kitchen towel

Cook Baked Tilapia With Lemon Butter Step 4
Cook Baked Tilapia With Lemon Butter Step 4

Step 4. In a small bowl, mix the butter, lemon juice, and garlic powder

Pour them over the fillets evenly. Use a kitchen brush.

Cook Baked Tilapia With Lemon Butter Step 5
Cook Baked Tilapia With Lemon Butter Step 5

Step 5. Sprinkle the capers and oregano on the fish

If you wish, add salt and pepper.

Cook Baked Tilapia With Lemon Butter Step 6
Cook Baked Tilapia With Lemon Butter Step 6

Step 6. Cook the fillets, uncovered, for 10-15 minutes

When cooked, the fish should be white (no longer pink) and crumbly when pressed with a fork.

Cook Baked Tilapia With Lemon Butter Step 7
Cook Baked Tilapia With Lemon Butter Step 7

Step 7. Serve immediately

Decorate the dish as you like, with coriander or lemon slices.

Method 2 of 2: Second Method: Garlic and Lemon Tilapia

Cook Baked Tilapia With Lemon Butter Step 8
Cook Baked Tilapia With Lemon Butter Step 8

Step 1. Preheat the oven to 190 ° C

This will save you time as you prepare the fish for cooking.

If you haven't preheated the oven, add 5-10 minutes to the suggested cooking time

Cook Baked Tilapia With Lemon Butter Step 9
Cook Baked Tilapia With Lemon Butter Step 9

Step 2. Grease the baking sheet with oil

Alternatively, line the pan with aluminum foil.

Cook Baked Tilapia With Lemon Butter Step 10
Cook Baked Tilapia With Lemon Butter Step 10

Step 3. Rinse the fillets under cold water

Pat them dry with absorbent paper and then arrange them in the pan next to each other.

Cook Baked Tilapia With Lemon Butter Step 11
Cook Baked Tilapia With Lemon Butter Step 11

Step 4. In a small bowl mix the lemon juice and butter

Pour them over the fillets evenly. Use a kitchen brush.

Cook Baked Tilapia With Lemon Butter Step 12
Cook Baked Tilapia With Lemon Butter Step 12

Step 5. Sprinkle the fillets with garlic, parsley and pepper

If you wish, use your imagination and add some additional ingredients.

Cook Baked Tilapia With Lemon Butter Step 13
Cook Baked Tilapia With Lemon Butter Step 13

Step 6. Cook the fillets, uncovered, for 30 minutes

When cooked, the fish should be white (no longer pink) and crumbly when pressed with a fork.

Cook Baked Tilapia With Lemon Butter Step 14
Cook Baked Tilapia With Lemon Butter Step 14

Step 7. Serve immediately

Decorate the dish as you like, with parsley or lemon slices.

Advice

  • Combine the two recipes or add your own personal touch with toppings and decorations.
  • If you are old enough, pair this dish with a glass of fresh Sauvignon Blanc.
  • Always wash your hands with soap and water before and after cooking.

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