How to Grill Meat: 7 Steps

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How to Grill Meat: 7 Steps
How to Grill Meat: 7 Steps
Anonim

The way you grill the meat varies according to the tool you are using to cook it. This article refers exclusively to meat cooked on a gas barbecue.

Ingrediants

  • Grilled meat, such as steaks
  • Salt and pepper, or your favorite spice blend.
  • Extra virgin olive oil (optional)

Steps

Grill Meat Step 1
Grill Meat Step 1

Step 1. Turn on the barbecue (turn on the gas burners or, in the case of a charcoal barbecue, pour it on the bottom and light it)

  • If you are using a gas barbecue, leave the lid closed for about 10 minutes to burn any residue left on the grill and bring it to the right temperature.
  • If you are using a wood-burning or charcoal barbecue, create a layer of charcoal about 4-5 cm high and sprinkle it over 75-80% of the width of the grill, then light it. Let the charcoal burn so that it forms red embers with no open flames. When most of the embers are bright red and have a gray ash layer, you are ready to go.
Grill Meat Step 2
Grill Meat Step 2

Step 2. While you wait for your barbecue temperature to reach ideal level, take care of the steaks and tenderize them using a meat tenderizer

Grill Meat Step 3
Grill Meat Step 3

Step 3. Season the meat using your favorite spice blend or seasonings

Many like to pat the meat with absorbent paper and season it with salt and pepper and then lightly grease it with extra virgin olive oil. Note: Using too much oil could cause open flames during cooking. If this happens, your meat will tend to burn and acquire a very unpleasant taste. To prevent this from happening, use a very small amount of oil.

Grill Meat Step 4
Grill Meat Step 4

Step 4. Place the meat on the grill and do not touch it until it has caramelized acquiring the classic pattern of the grill over its entire surface (this process of caramelization is called the 'Maillard reaction')

Grill Meat Step 5
Grill Meat Step 5

Step 5. Turn the meat using a kitchen spatula

Never use a fork otherwise you will puncture the meat causing the juices to escape, which are responsible for its flavor and tenderness.

Grill Meat Step 6
Grill Meat Step 6

Step 6. Remove the meat from the grill when it has 'almost' reached the desired degree of doneness

The steaks will continue to cook for a few seconds even after they have been removed from the heat or oven, so remove them from the grill when you think they have almost reached the ideal doneness for your taste.

  • Use a meat thermometer and insert it into the thickest part of the cut of meat you are cooking. Based on the temperature detected, you will be able to recognize the cooking level of your meat is: 48-51 ° C rare, 54-57 ° C medium-lightly rare, 60-62 ° C medium.
  • Press the meat with your finger. The rare meat will be soft and juicy and the medium-cooked meat will be elastic and firm, while the well-cooked meat will be very compact.
Grill Meat Intro
Grill Meat Intro

Step 7. Finished

Advice

  • Even though steaks have a great flavor and texture when cooked rare or medium, many people prefer them well done. The core temperature of a medium-cooked steak is 68 ° C, while that of a well-done steak is 71 ° C. Remember that an overcooked steak will tend to lose volume and become less tender as a result.
  • Learn to determine how well a steak is cooked by simply touching it. Using a meat thermometer you will have to cut the meat causing a considerable loss of its internal juices. While it is important that the pork or chicken is well done, it is not necessary to use the thermometer to check the doneness.
  • Let the meat rest for 10 minutes before biting into it!
  • The internal temperature of the meat will rise by another 1-2 ° C after removing it from the heat. So if you want a medium-cooked steak, but still pink in the center, remember to remove it from the oven, grill or pan when its internal temperature is 60 ° C. Don't forget this fundamental step, otherwise your meat will be more cooked. expected.

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